![]() ![]() eating disorders (diseases that can kill)Īlong with constructive guidance from professionals and stats from the latest studies, the book shares thoughts and feelings from teens who have experienced different forms of depression. clinical depression (a mood disorder)Īnxiety disorders (panic attacks, posttraumatic stress disorder)ĭisordered eating (how food affects mood) vs. To help kids differentiate between general worries and something more serious, the topics include: From the factors affecting how kids feel to the signs of serious depression, the book explores youth-specific mental health issues and offers teens expert advice on how to find help for themselves or help a friend in need. Written to be read by teens themselves, My Kind of Sad lays out the facts on moodiness, depression, and the stresses of teenaged life. "Once you've been through it and you're able to get out of it, then you can handle pretty much anything." ![]()
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